Here’s what we talked about:
A quick search for "best diet" brings 3.5 million results on YouTube and 447,000 results on Google.
There are thousands of diet options out there, yet there is no one-size-fits-all approach that can support each individual's lifestyle goals.
I highlight these points as in today's episode of the #fintechscalingshow, Jon Sharpe, Founder of Mind & Body Mentor, and I talk about how a change in your habits to boost your health can help you unlock hidden benefits in life & business.
Furthermore, we discuss how a healthy mind and body can elevate your bottom line performance.
Find out, amongst other things, why behavioral changes are fundamental in taking control of your health and fitness.
In this insightful episode, discover the three easy steps that you can start now to make way for a better and more productive you.
- How to change your health habits daily
- Tips to get more energy through behavior changes
- The correlation between performance and nutrition
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Guest Profile: https://www.linkedin.com/in/mindandbodymentor/
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